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Cold Head, Warm Feet
Keeping your head cold and feet warm is a long appreciated health practice especially in colder months.

Akari
Nov 14, 20232 min read
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Winter Health Tips With Chinese Medicine
Canada’s winter is quite long - almost 5 months.
So, winter health affects nearly half of our life!

Akari
Dec 20, 20205 min read
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Chinese Medicine For Weaning Support
Let's dive into the Chinese Medicine way of supporting the weaning process

Akari
Nov 18, 20203 min read
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Fennel Congee For Premenstrual Breast Distention, Menstrual Cramps, and Bloating
Fennel congee for breast and menstrual health.

Akari
Nov 9, 20202 min read
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